
πΏ About Me
A counseling psychologist with hands-on experience across clinical, community, and creative therapeutic settings β from hospital psychiatric units to expressive art therapy studios.
I believe every person holds the answers they seek within themselves. My role is to walk alongside you, offering tools, insights, and unwavering support.
Global Child Wellness Centre β’ Punjab
Working alongside Dr. Priyanka Kalra and a multidisciplinary team of child psychiatrists, psychologists, speech therapists, and special educators to support children and adolescents with developmental challenges, behavioral issues, and mental health needs.
π My Journey
From classroom foundations to clinical practice.
MCM College, Chandigarh
Built a strong foundation in psychology alongside literature.
Manjil NGO
3 months teaching literacy and life skills to underprivileged children.
Dev Samaj College, Chandigarh
Specialized training in career guidance and counselling.
Schools in Punjab
Career guidance for 50+ students & body-positivity seminars.
Amity University, Noida
Advanced therapeutic techniques and evidence-based practices.
Art Adventure Studio
Art therapy, mandala drawing, and hypnotherapy training.
DMCH, Ludhiana
Clinical assessments and psychiatric care collaboration.
Remote Practice
Mental health support to 10+ clients monthly.
π οΈ Therapeutic Toolkit
π What I Believe
Everyone can change with support
Built on trust & empathy
Your goals guide us
No judgment, ever
πΈ Beyond the Office
When I'm not in session, you'll find me creating mental health content on @psychewithshlzz β sharing bite-sized psychology insights, self-care tips, and the occasional relatable meme.
My work with diverse communities β from hospital settings to NGO fieldwork β has taught me that everyone deserves access to mental health support, regardless of their background.
Outside of psychology, I enjoy reading, exploring cafes, and spending time with loved ones. π