Shelja Ghai - Counselling Psychologist
M.A. Psychology
Counselling Psychologist

🌿 About Me

Hi, I'm Shelja Ghai

A counseling psychologist with hands-on experience across clinical, community, and creative therapeutic settings β€” from hospital psychiatric units to expressive art therapy studios.

I believe every person holds the answers they seek within themselves. My role is to walk alongside you, offering tools, insights, and unwavering support.

Currently Working

Associate Therapist

Global Child Wellness Centre β€’ Punjab

Working alongside Dr. Priyanka Kalra and a multidisciplinary team of child psychiatrists, psychologists, speech therapists, and special educators to support children and adolescents with developmental challenges, behavioral issues, and mental health needs.

Child & Adolescent Mental HealthPsychological AssessmentsCounselling SupportParent Guidance

πŸ“š My Journey

The Path to Here

From classroom foundations to clinical practice.

πŸŽ“ 2020 - 2022

B.A. English (Hons) with Psychology

MCM College, Chandigarh

Built a strong foundation in psychology alongside literature.

πŸ’Ό 2022

NGO Field Work

Manjil NGO

3 months teaching literacy and life skills to underprivileged children.

πŸŽ“ 2022 - 2023

PG Diploma in Guidance & Counselling

Dev Samaj College, Chandigarh

Specialized training in career guidance and counselling.

πŸ’Ό 2023

Workshop Facilitator

Schools in Punjab

Career guidance for 50+ students & body-positivity seminars.

πŸŽ“ 2023 - 2025

M.A. Counselling Psychology

Amity University, Noida

Advanced therapeutic techniques and evidence-based practices.

πŸ’Ό 2024

Expressive Art Therapy Intern

Art Adventure Studio

Art therapy, mandala drawing, and hypnotherapy training.

πŸ’Ό 2024

Psychology Intern

DMCH, Ludhiana

Clinical assessments and psychiatric care collaboration.

✨ Present

Pro Bono Counsellor

Remote Practice

Mental health support to 10+ clients monthly.

πŸ› οΈ Therapeutic Toolkit

Skills & Approaches

🧠
CBT & Cognitive Reframing
🎨
Expressive Art Therapy
πŸ‘‚
Active Listening
πŸŒ€
Hypnotherapy Basics
πŸ‘₯
Workshop Facilitation
πŸ§’
Child Psychology

πŸ’œ What I Believe

🌱

Growth

Everyone can change with support

🀝

Connection

Built on trust & empathy

🎯

You-Centered

Your goals guide us

πŸ’œ

Safe Space

No judgment, ever

🌸 Beyond the Office

A Little More About Me

When I'm not in session, you'll find me creating mental health content on @psychewithshlzz β€” sharing bite-sized psychology insights, self-care tips, and the occasional relatable meme.

My work with diverse communities β€” from hospital settings to NGO fieldwork β€” has taught me that everyone deserves access to mental health support, regardless of their background.

Outside of psychology, I enjoy reading, exploring cafes, and spending time with loved ones. πŸ’œ

Ready to begin your journey?

Let's start with a free consultation to see if we're a good fit.

Shlzz AI 🧠
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