π Services
Every journey is unique. I offer personalized support to help you navigate life's challenges and achieve your goals.
πΊοΈ The Journey
A 15-minute call to understand your needs and see if we're a good fit.
We dive deeper into your story, goals, and what you hope to achieve.
Regular sessions tailored to your progress, at your own pace.
Celebrating your progress and building skills for continued wellness.
One-on-one support for your personal journey
Personalized sessions focused on understanding your unique challenges and developing strategies for growth. Whether you're dealing with anxiety, depression, life transitions, or seeking personal development.
Can help with:
Strengthen your relationship together
Work through challenges together and build a stronger, healthier relationship. Improve communication, resolve conflicts, and deepen your emotional connection.
Can help with:
Navigate your professional path with clarity
Explore your career options, overcome workplace challenges, and align your professional life with your personal values and goals.
Can help with:
Academic & emotional guidance for students
Support for students facing academic pressure, exam stress, peer relationships, or navigating the challenges of student life.
Can help with:
πΈ My Approach
A safe space where you can be yourself
Techniques backed by research
Art therapy & expressive techniques
Sessions tailored to your comfort
β Questions
We'll meet via Zoom or Google Meet. You'll receive a secure link before our session. All you need is a private space and stable internet.
Absolutely. What we discuss stays between us, with very limited legal exceptions I'll explain in our first session.
It varies for everyone. Some see progress in 4-6 sessions, others prefer longer-term support. We'll discuss this together.
Life happens! I ask for 24 hours notice when possible, and we can easily reschedule.