π Services
Every journey is a little different. Four ways I work with people β individual, couples, career, and student β all online, all paced to what you can hold.
All sessions currently run online. Every engagement starts with a free 15-minute consultation β to see if we fit, before anything else.
One-on-one support for your personal journey.
Personalized sessions focused on understanding your unique challenges and developing strategies for growth. Whether you're navigating anxiety, depression, life transitions, or quietly working toward something more β we go at your pace.
Helps with
Strengthen your relationship together.
Work through challenges as a pair β build cleaner communication, move through conflict without keeping score, and reconnect emotionally. A space where both of you are heard.
Helps with
Navigate your professional path with clarity.
Explore your options, untangle work stress, and align your professional life with what actually matters to you. For career starts, pivots, and the quiet mid-path reassessments.
Helps with
Academic & emotional guidance for students.
Support through academic pressure, exam stress, peer dynamics, and the decisions that come with student life. Short- and longer-term support, whichever fits.
Helps with
Four quiet steps from first call to ongoing growth.
A 15-minute call to understand your needs and see if we're a good fit.
We go deeper into your story, goals, and what you hope to work through.
Regular sessions shaped around your progress, at your own pace.
Celebrating progress and building skills that stay with you.
A few things that shape how I show up every session.
A safe space where you can be yourself.
Techniques backed by clinical research.
Art therapy & expressive techniques.
Sessions shaped around your comfort.
We'll meet via Zoom or Google Meet. You'll receive a secure link before our session β all you need is a private space and stable internet.
Absolutely. What we discuss stays between us, with very limited legal exceptions I'll walk you through in our first session.
It varies. Some people see shifts in 4β6 sessions, others prefer longer-term support. We'll figure out what fits as we go.
Life happens. I ask for 24 hours notice when possible, and we can easily reschedule.