π§ Psychological Assessments
Take our free, science-based assessments to gain insights into your mental wellness.
β οΈ These are screening tools, not diagnostic tests. Results are for educational purposes only. For professional assessment, please book a consultation.
Based on GAD-7
A quick screening to understand your anxiety levels over the past 2 weeks.
Based on PHQ-9
A clinically validated questionnaire to assess depression symptoms over the past 2 weeks.
Based on Copenhagen Burnout Inventory
Understand your current burnout levels across personal, work, and client-related dimensions.
Based on Perceived Stress Scale
Measure how stressed you've been feeling over the past month.
Based on Rosenberg Scale
Measure your overall sense of self-worth and self-acceptance with this classic psychological tool.
Based on UCLA Loneliness Scale
Understand your feelings of social connection and isolation with this validated measure.
Understand Your Relationship Patterns
Discover your attachment style and how it influences your relationships.
Based on Brief Resilience Scale
Discover how well you bounce back from stress, challenges, and difficult situations.
Understand your patterns and tendencies better
Results help you communicate with therapists
Retake assessments to see how you've grown